What is Beachbody Performance?

It’s a performance-enhancing supplement system specifically designed to meet the demands of Beachbody’s world-class workouts. Now, you don’t have to let anything hold you back from getting the results you want.
Beachbody Performance helps you overcome your fitness obstacles, whether it’s low energy, lack of focus, dehydration, exercise-induced muscle soreness, slow recovery, or poor workout performance. With Beachbody Performance, you can push yourself harder and last longer, which means you can get better results from your workouts—faster.*

What Makes Beachbody Performance the Best?

Beachbody® is committed to getting results. So when we set out to create workout supplements, we knew they had to outperform anything else on the market. Just as we revolutionized superfood nutrition with Shakeology®, we are determined to revolutionize your workout performance—and help you get the best health and fitness transformation of your life.
Beachbody Performance is the best because it’s:
• Developed by Harvard-trained scientists using cutting-edge sports science and nutrition research.
• Formulated with ingredients at clinically effective levels scientifically shown to make a difference in energy, focus, stamina, strength, and recovery.
• No gimmicky ingredients without proof that they work. Beachbody Performance is backed by evidence-based ingredients shown to help improve performance and recovery.
• No artificial colors, flavors, sweeteners, or preservatives.

How Does Beachbody Performance Work?

It’s an all-in-one system that can be used together or easily customized depending on
your fitness goals or needs.
There are 5 unique formulas—Energize, Hydrate, Recover, Recharge, and Creatine.
Each serves a specific purpose, and when used as a system they work together to help
you get:*
• More energy and endurance
• Better focus to push harder
• Less exercise-induced muscle soreness
• Faster recovery times

The Science Behind Beachbody Performance

Rooted in cutting-edge sports science, exercise physiology, and nutrition research, Beachbody Performance supplements feature key ingredients that are supported by the latest peer-reviewed science, athlete input, and top players in the field of exercise physiology and nutrition. The development team is led by Dr. Nima Alamdari, PhD, a Harvard-trained exercise physiology/nutrition scientist and Beachbody’s Director of Scientific Affairs. The team’s work was rigorously reviewed by key members of Beachbody’s Scientific Advisory Board, including Dr. Marcus Elliott, MD, a Harvard-trained physician and founder of the world’s leading athlete performance training center Peak Performance Project (P3), and Dr. Francis Stephens, PhD, a worldleader in exercise physiology and performance nutrition research.

Beachbody’s Scientific Advisory Board comprises top international authorities in fitness, nutrition, botanical science, herbal integrated medicine, and product safety.

Energize Pre-Workout Supplement

This is a pre-workout formula from Beachbody formulated with key ingredients to help boost energy and endurance, improve exercise performance, sharpen focus and reaction time, increase muscle power output, and delay exercise-induced muscle fatigue.

Hydrate During-Workout Supplement

Used during your workout, HYDRATE is formulated with key ingredients to help improve exercise performance, improve endurance, support hydration during exercise, replace electrolytes lost during exercise, and increase fluid absorption during exercise.

Recover Post-Workout Supplement

As a post-workout supplement, RECOVER is formulated with key ingredients to help manage speed muscle recovery, combat exercise-induced muscle soreness, reduce muscle breakdown, promote lean-muscle growth, improve adaptation to exercise, improve muscle strength recovery, and support muscle glycogen recovery.

Recharge Night Time Recovery Supplement

RECHARGE is a Beachbody supplement formulated with key ingredients to help support overnight muscle recovery, combat exercise-induced muscle soreness, reduce muscle breakdown, promote lean-muscle synthesis and improve overnight adaptation to exercise.

Creatine Performance Supplement

The Beachbody Creatine monohydrate formula helps improve high-intensity exercise performance, improve muscle strength and power, enhance the effects of resistance training and enhance muscle glycogen recovery.