If you’re curious about how I can help you as your coach, please feel free to reach out! I love to hear from anyone who visits my website or has any curiosity about how having a coach can benefit them.

If you know that you’d like me as your coach, you can sign up for a free Team Beachbody Membership with myself here. And then send me an email to denise.fitness@bourbonandlace.ca

If you aren’t sure if a free coach is right for you, or have more questions about how it works, or want to connect with me ahead of time to make sure we’re a good fit, please reach out to me through email to denise.fitness@bourbonandlace.ca

I believe that a coach is not useful if the two people are not connecting, and whether I’m the right fit for you or not, I want you to succeed! Feel free to reach out, and if we aren’t a good fit, then I might be able to refer you to someone else as well! I’m all about working as a team to help people reach their goals, however that may be!